Living a Christian life ( Saint John of Kronstadt )

In order to live a Christian life and sustain the spirit within us, private and communal prayers are essential. Just as it is necessary to add oil to an image-lamp so that it does not go out, so is it essential to attend church services and pray there with faith, understanding and fervor. Because through self-restraint a prayer becomes more sincere and fervent, it is necessary to live in moderation and to fast. Nothing extinguishes the spirit within us as quickly as immoderation, overindulgence and a dissipated way of life.

Saint John of Kronstadt